7 Things To Remember When You're Feeling Down

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Plot Synopsis
Everyone experiences tough days, and when you're feeling down, it can feel like you're stuck in a fog. The weight of the world may feel overwhelming, and it’s easy to get lost in negative thoughts. But no matter how hard it gets, remember that you're not alone, and there are ways to cope and feel better, even in small ways. This book highlights seven essential things to remember when you're feeling down, to help guide you through those tough moments.

Plot Synopsis

Everyone experiences tough days, and when you're feeling down, it can feel like you're stuck in a fog. The weight of the world may feel overwhelming, and it’s easy to get lost in negative thoughts. But no matter how hard it gets, remember that you're not alone, and there are ways to cope and feel better, even in small ways. This book highlights seven essential things to remember when you're feeling down, to help guide you through those tough moments.

7 Things To Remember When You're Feeling Down

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